Destination Nepal
Region Upper Dolpo
Duration 27 Days
Accommodation Hotel / Lodge / Tent
Group Size Minimum 2 People
Meals As Mentioned
activity Trekking
start/end point On Private
max altitude 5550 m

Trip Overview

Nepal is known in the world for housing 8 of the world’s 10 highest mountains, being the birthplace of Gautam Buddha, having hospitable people, and being rich in cultural heritage, but the fact that Nepal has some stunning arid regions manages to amuse some of the people. There are a few places in Nepal that fall in the Trans-Himalayan region. If you are looking for a long camping trek in the remote lands of Nepal, then this is the perfect package for you.

This Upper Dolpo to Jomsom Trek takes you from the hidden land of Dolpo to Jomsom, Mustang, two famous trekking destinations in Nepal. Starting on the rugged trails of the isolated sanctuary of Dolpo, you will trek a portion of the Great Himalayan Trail to Jomsom. The trek starts from the lower lands of Dolpo to some of the highest settlements of the region, passing through many high passes along the way to the ending point of the trekking trip, Jomsom, which is the headquarters of Mustang. Dolpo and Mustang have a history together, as Dolpo was under the rule of the Kingdom of Lo for a certain period. Although these two districts of Nepal share the same values, both are restricted areas and have culture and influences from Tibetan Buddhism, the lifestyle of the people living in these two places is not the same at all. The people of Dolpo still live the nomadic lifestyle, while the people in Mustang have been living a luxurious lifestyle since Mustang fell in the famous silk route. This trek, which is 27 days long, will walk you on a road you will get to actually witness and experience the transition between these districts. In this trek, you will witness both the rugged and the polished beauty of the arid region, seamlessly blending the trails of Dolpo into the trails of Mustang.

This trek will take you to experience different shades of Nepal, starting from Kathmandu, Nepalgunj, Dolpo, and Jomsom. All these regions have their charms with their distinct climate, geography, food, and culture. Before starting your trek, you will also get the chance to explore the bustling capital city of Nepal, Kathmandu. From noisy clubs to peaceful hiking trails, Kathmandu has something in store for everyone.

Kathmandu : The City of Temples

Kathmandu is the most happening city in Nepal, given that it is the capital city of Nepal. It is a city extremely rich in cultural heritage, art, and history. Anywhere you go in this city, you will be able to spot some type of temple, stupa, museum, or cultural heritage site with intricate wood carving depicting the beautiful arts, which will leave you stunned.

Kathmandu has various sites listed in the UNESCO World Heritage Site, among which you will be visiting four of them. They are: Kathmandu Durbar Square, Swayambhunath, Pashupatinath Temple, and Boudhanath Stupa. You will be visiting Kathmandu Durbar Square, also known as Basantapur and Hanuman Dhoka, which has around 50 temples around its vicinity, gaining the name ‘Museum of Temple’. The temples all have impeccable woodwork in them, which makes them exquisitely beautiful. After that, you will be visiting the Swayambhunath. It is also known as the ‘Monkey Temple’ and sits on the top of a small hill. You need to climb hundreds of stairs to reach the top, where there is a stupa and several temples in the same complex, which depicts the diversity of Nepal perfectly. This place is also popular because one can see the panoramic view of Kathmandu Valley from here.

Next up, you will be visiting the Pashupatinath Temple, a Hindu temple dedicated to Lord Shiva, one of the 3 primordial gods in Hinduism. This temple sits beside the Bagmati River and has numerous other temples in its vicinity. It is one of the most important pilgrimages for Hindu people, due to which you will be able to see a lot of tourists from throughout Nepal and India here. Lastly, you will visit the Boudhanath, which is one of the largest stupas in the world. It is an important pilgrimage for Tibetan Buddhists outside Tibet. As soon as you enter the gate to the Boudhanath, you will be greeted with the strong smell of incense and people circumambulating the stupa. A huge number of visitors visit the stupa daily but it is a surprise that despite the huge crowd, one can still feel the sense of peace over here. You can also choose to go for a small hike in Kathmandu instead of sightseeing, for a warm-up hike in preparation for the trek.

Attractions Along the Trek

After the rich experience in the capital, you will set off on a journey to explore the most isolated region in western Nepal, Dolpo. Due to its remoteness, Dolpo is one of the few places that has managed to preserve the pristine nature and ancient culture with almost little to no alteration with the passage of time. While Jomsom and Kagbeni are similar in geography and culture, these places of Mustang are catching up with the modernization of the rest of Nepal. From a replica of ancient life in Dolpo to Jomsom and Kagbeni, this trek has a lot to offer to the trekkers, some of which are listed below.

Shey Phoksundo National Park

Shey Phoksundo National Park, the only Trans-Himalayan National Park of Nepal, falls in Dolpo. It is a national park rich in flora and fauna, some of which are valuable. Various species of plants and animals can be found in the Shey Phoksundo National Park, such as the endangered Snow Leopard and valuable herbs like the Yarsagumba, Jatamasi, and many more. Shey Phoksundo National Park is home to animals like Blue Sheep, Grey Wolf, Marmots, and Great Tibetan Sheep and plants like Panchaule (Dactylorhiza Hatagirea), Guchi Chyau (Morchella Esculenta), wild garlic (Allium Wallichii) and many more. This trek will take you through the parts of Shey Phoksundo National Park and you have a chance to witness those plants and animals.

Phoksundo Lake

Phoksundo Lake is one of the famous beauties of western Nepal. Phoksundo Lake, also known as the Shey Phoksundo Lake, is an alpine lake located in the Shey Phoksundo National Park of Dolpo district. It is the second largest and second deepest lake in Nepal, while also being the origin of the magnificent Suligad waterfall, which people anticipate seeing during the Phoksundo Lake Trek in Nepal. Popularly known as one of the most beautiful lakes in Nepal, Phoksundo Lake is praised for its distinct colour and stunning scenery of the hills around it. This lake is a sacred lake for the people of the Ringmo village who follow the Bon religion. It is on the ‘bucket list’ of almost everyone who knows about Dolpo while being on the ‘coming back’ list of those who have already been there. Travellers are captivated by the tranquility of this turquoise gem so much that they are compelled to wonder about the sacredness due to the peace they experience here.

Villages of Dolpo

Dolpo houses some of the highest settlements in Nepal. The villages of Dolpo are one of the attractions for travelers traveling to Dolpo. During your Upper Dolpo to Jomsom Trek, you will come to visit various villages like Ringmo, Saldang, Namgung, Shimengaon, Chharkabot, and many more. The houses in these villages have small to no windows to keep the heat from escaping in that extreme cold. These villages look stunning during the season when the crops are growing, as the green crops are a sight to see amongst the arid landscapes. Also, these villages are culturally rich and their simple way of living is worth experiencing once. Especially nowadays, we live in places where every need of ours can be taken care of with just a call. The lifestyle of villages in Dolpo shows us how little we need to be content in life.

Gompas

Gompas refers to the variety of Buddhist religious buildings, including the small temple buildings, places to worship, and also where the monks learn the religious texts. Dolpo has a rich Buddhist culture, both Tibetan and Bon, due to which there are various Buddhist and Bon Gompas in Dolpo. Key areas of woodwork in Gompas are decorated with beautiful carvings and paintwork inspired by Tibetan architecture. Internal walls are often painted, which mainly consist of religious murals. Previously, they used to be painted with mineral paints but nowadays they’re being painted with oil paints because the color looks brighter and the paintings are easier to maintain that way. The Gompas may house two to thirty monks, depending on the size and the amount of wealth that the Gompas have. These cultural heritage sites with great spiritual significance are a major spot for those who want to meditate, as the peaceful domain of Gompas is ideal for meditation. You will be visiting some of the major gompas, like Thasung Tsho Ling Gompa, Shey Gompa, and many more.

High Trekking Passes

A mountain pass is the low point amongst the mountains and its ridge, which gives easier access for the trekkers to travel through it. Mountain passes are usually the highest point of a trek. It is hard to cross a mountain pass for the trekkers, as the altitude and uphill climb drain the energy of the trekkers quickly so it is crucial that the trekkers keep hydrating themselves during the high mountain passes. As they say, the best view comes after the hardest climb; the same is the case for high mountain passes; one gets a spectacular view from the high mountain passes. One has to cross seven passes while doing the Upper Dolpo to Jomsom Trek, among which five passes are above 5000 meters. The passes are: Nagdo La (5,350 m), Se La (5,094 m), Nang La (4,375 m), Mo La (5,027 m), Niwas La (5,120 m), Jungben La (5,550 m), and Bhima Lojun La (4,460 m). The passes are the major factor that adds to the difficulty of this trek.

Kagbeni

Kagbeni is a place that falls in the Annapurna conservation area. The local name of Kagbeni is ‘Ghaak’ which means narrow junction as it is a junction for four ways, and ancient kings used to collect tax on the famous salt route from Dolpo, Tibet, India, and Manang from here. It is also called ‘the gateway to Upper Mustang’. Kagbeni is an important pilgrimage site for both Hindus and Buddhists. Hindus regard this place as an important pilgrimage spot before visiting Muktinath, as it is famous for ancestral worship, which is said to help the lost souls of ancestors reach heaven and thus get protection and blessings from them. This place also houses some important Buddhist religious sites like Kag Chode Thupten Samphel Ling Monastery and Devthen Chhorten, as it is a Tibetan village. It is an attractive spiritual village that sits near the conjunction of two rivers, Kali and Gandaki.

Jomsom

Jomsom is a village in the Annapurna Conservation Area nestled in the lap of Mount Nilgiri and Dhaulagiri. It is the headquarters of the Mustang district. It has the only airport in the Mustang district, Jomsom Airport. It serves as the gateway to the famous Mustang district of Nepal, which makes it the starting and ending points of various treks like Dolpo to Mustang, Trek Annapurna Circuit trek, and various Upper Mustang treks. Jomsom is a relatively more developed place with lots of hotels and cafes with an extensive menu. One will be able to buy a wide variety of goods and souvenirs in various shops in Jomsom.

What to Expect?

Traveling to Nepal is the experience of a lifetime, as it is the land of spirituality, adventure, and friendliness. You can meet various people on the trek who agree that it is one of the most beautiful countries in the world. Trekking in the Himalayas of Nepal is a whole different experience with the cultural exposure and warm hospitality only trekking in Nepal can provide. There are actual human settlements near the mountain, which makes the experience more than just trekking. But trekking in Nepal isn’t always easy, especially in the remote regions of Nepal. Dolpo region is one of the most remote regions in Nepal and is considered to be one of the most difficult regions to trek. But the reason why it is on the list of trekkers despite its difficulty is the view of stunning arid landscapes, pristine nature, and the pure culture that this off-beat region has to offer to its visitors.

This 27-day itinerary will take you from the bustling city of Kathmandu to the isolated region of Dolpo to the beautiful headquarters of Jomsom. Your journey starts from the happening city of Kathmandu, where you explore some of the UNESCO World Heritage-listed sites like Kathmandu Durbar Square, Swayambhunath, Pashupatinath Temple, and Boudhanath. Since there are no direct flights to Juphal, you will board a flight to Nepalgunj the following day, where you will stay the night in order to catch a morning flight the day after to Juphal. Nepalgunj borders India so the influences can be seen evidently in the lifestyle and food. You can try Indian-influenced street food, which is quite popular. Early in the morning the next day you will board a scenic flight to Juphal Airport, which is the gateway to Dolpo, and meet your whole trekking team. Although there are teahouses in a few places, the Upper Dolpo to Jomsom trek is a complete camping trek, so your trekking team consists of local guides, cooks, assistants, and mules. These people will be with you throughout the trek, ensuring your comfortable stay and nutritious food.

Along with your complete trekking team, you will start your trekking journey from Juphal, passing through numerous rural villages along with some of the most attractive destinations in Nepal, like the famous Phoksundo Lake. You will have to cross a total of seven high passes, which are Nagdo La (5,350 m), Se La (5,094 m), Nang La (4,375 m), Mo La (5,027 m), Niwas La (5,120 m), Jungben La (5,550 m), and Bhima Lojun La (4,460 m). Crossing these mountain passes is the main reason behind the trek being quite strenuous, due to which it is recommended to train well to have good physical fitness before this adventurous trek. After reaching your ultimate destination of the trekking journey, Jomsom marks the completion of the trek. After the tiring 20 days trek, you will get to spend some leisure time in the tourist’s favourite city, Pokhara, right after your trek and before departing back to Kathmandu. From the most beautiful views of mountains, charming lakes, numerous sightseeing spots, and various options of adventurous activity, Pokhara has it all. You can plan your day to explore Pokhara the way you want to. This trek is quite a niche trek; the difficult, extremely offbeat trail makes it more suitable for those who are avid or, at least, frequent trekkers or adventure seekers who want to experience Dolpo with a little bit of Mustang.

Our Upper Dolpo to Jomsom Trek walks trekking enthusiasts through the remote arid lands of Dolpo to the bustling semi-arid lands of Jomsom. This journey is a journey of resilience that walks you through the two restricted regions of Dolpo and Mustang, which have similar values, culture, and geography but vast differences in development and lifestyle. Both regions have a lot to offer you in terms of cultural experience. You will get to experience the similarities and differences of both regions during this journey, which you will remember for the rest of your life.

Highlights

  • Private a customizable trek.
  • Trekking through some of the highest settlements in Dolpo.
  • Experience the ancient Bon culture in Dolpo.
  • View of Nilgiri (7,060 m) and Dhaulagiri (8,167 m) in Jomsom.
  • Experience Tibetan Buddhism in both Dolpo and Mustang.
  • Peaceful trekking experience with less crowded trails in Dolpo and walking a part of the Great Himalayan Trail.
  • Kagbeni, the gateway to the Kingdom of Mustang.

Outline Itinerary

DAY 1: Kathmandu Arrival, Welcome to Nepal. [1,400 m/4,593 ft]

DAY 2: Kathmandu Sightseeing, Trek Preparation.

DAY 3: Fly to Nepalgunj. [150 m/492 ft]

DAY 4: Fly to Juphal, Trek to Kagni. [2,270 m/7,447ft]

DAY 5: Trek to Rechi. [3,100 m/10,170 ft]

DAY 6: Trek to Ringmo. [3,640 m/11,940 ft]

DAY 7: Trek to Lekhe Dhunga. [3,670 m/12,040 ft]

DAY 8: Trek to High Camp. [3,740 m/12,270 ft]

DAY 9: Trek to Shey Gompa. [4,360 m/14,305 ft]

DAY 10: Trek to Namgung. [4,090 m/13,418 ft]

DAY 11: Trek to Saldang. [3,770 m/12,368 ft]

DAY 12: Trek to Komas/Khoma. [4,060 m/13,320 ft]

DAY 13: Trek to Shimen Gaon. [3,885 m/12,745 ft]

DAY 14: Trek to Tinje. [4,200 m/13,780 ft]

DAY 15: Rest Day at Tinje.

DAY 16: Trek to Dovan Camp. [4,210 m/13,815 ft]

DAY 17: Trek to Mo La Base Camp. [4,500 m/14,765 ft]

DAY 18: Trek to Chharka Bot. [4,300 m/14,110 ft]

DAY 19: Trek to Sipta Camp. [4,750 m/15,585 ft]

DAY 20: Trek to Niwas La Camp [4,990 m/16,370 ft]

DAY 21: Trek to Galden Guldung Khola Camp. [4,250 m/13,945 ft]

DAY 22: Trek to Santa. [3,777 m/12,390 ft]

DAY 23: Trek to Phalyak. [3,175 m/10,415 ft]

DAY 24: Trek to Jomsom. [2,720 m/8,925 ft]

DAY 25: Fly to Pokhara, Leisure Day. [822 m/2,696 ft]

DAY 26: Fly to Kathmandu. [1,400m/4,593 ft]

DAY 27: Departure, Farewell!

Detailed Itinerary

DAY 1

Kathmandu Arrival, Welcome to Nepal. [1,400 m/4,593 ft]

Your Arrival Time (?): Our office representative will meet and greet you at Kathmandu Airport and transfer you to your hotel in Kathmandu.

At. 06:00 PM: We will meet in the evening for a coffee and brief you on your trek program. You will get all the essential information about the trekking region. You will also receive all the necessary paperwork and permits, which you should let our guide keep. If your arrival is late, after 5 PM or so, we will meet the next morning during breakfast.

Optional Activity: If you're interested in additional activities during your tour in Kathmandu, please let us know your preferences in advance. This will allow us to schedule and book the programs accordingly.

Optional Activities in Kathmandu

  • Everest Mountain Flight (It is a 1-hour flight (scheduled at 6:30 AM) with a breathtaking view of the mountain range.) (USD 250 PP)

  • Gosaikunda Helicopter Tour from Kathmandu. (USD 500 PP)

  • Everest Helicopter Tour from Kathmandu with Kala Patthar Landing. (USD 1200 PP)

Meal: Not Included.

DAY 2

Kathmandu Sightseeing, Trek Preparation.

At. 10:00 AM: Start your fully guided sightseeing from the closest place, Kathmandu Durbar Square. The former royal palace will fascinate you with its intricate architectural designs and exciting myths and histories related to it. In front of the court, you will see numerous vendors selling handcrafted items like jewelry, decoration pieces, and many other stuff. Next, visit Swayambhunath Stupa, also known as the Monkey Temple. It is dedicated to both Hindu and Buddhist religions, which creates religious harmony. One must climb hundreds of stairs to reach the top of the hill where the monument is situated. The environment is peaceful, so if you want to practice meditation, you can do so.

Afterward, visit the renowned Pashupatinath Temple, dedicated to Lord Shiva and known for its remarkable pagoda architecture. It is Nepal's highly revered Hindu temple, where you can see numerous culturally significant monuments. The final stop is Boudhanath Stupa, where you will be greeted warmly by the divine scent of incense and the gentle sounds of pigeons. It is one of the biggest stupas in the world, which people find significantly spiritually important.

After completing your sightseeing program, visit Thamel for trek preparation shopping. You can find all the necessary gear here. We recommend purchasing the product from your home country due to higher prices and potential quality differences. In the evening, we will gather for a welcome dinner at a restaurant. The dinner will feature traditional Thakali cuisine, followed by a cultural program with traditional songs and performances.

Note: You can go for a warm-up trek to the nearest viewpoint in Kathmandu to Jamacho Gumba (Monastery) instead of sightseeing if you wish to. The hike can be completed in around 4-5 hours; it helps to stretch your legs before the trek and will be beneficial; however, it is optional.

Meals: Breakfast and Dinner Included.

DAY 3

Fly to Nepalgunj. [150 m/492 ft]

At. 09:30 AM: Your trekking guide will receive you and take you to the Kathmandu airport for your flight to Nepalgunj. The duration of the flight from Kathmandu to Nepalgunj is about 45–50 minutes. Upon reaching Nepalgunj, you will be transferred to the hotel.

At. 01:00 PM: After completing your check-in and short refreshment, you can visit a nearby market to explore local people, food, culture, and attractions. While you have leisure time, consider trying out some delicious snacks as you stroll around and explore new food options before your trek begins.

Meal: Breakfast Included.

DAY 4

Fly to Juphal, Trek to Kagni. [2,270 m/7,447ft]

At. 07:00 AM: Today marks the beginning of your trek as you prepare to go on your journey to the Dolpo region. To begin your day, enjoy breakfast at the hotel, then make your way to the Nepalgunj airport, where you will catch your morning flight to Juphal. Juphal serves as both the starting and ending point for your trek, making it the primary gateway to the Dolpo region. The duration of the flight to Jhuphal from Nepalgunj is about 45–50 minutes on a twin-otter aircraft, which is the main mode of transportation by air that connects remote regions of Nepal.

Once you arrive at Juphal, you will meet the rest of your trekking team, including the porters and kitchen staff, as this trek requires camping. From there, you will begin your trek to Kagni, which is located around 12 km from Juphal. As you start walking, you will follow a downhill trail and gradually ascend up until Kagni. Today will be your first day camping, so the kitchen team member will set up the tents and prepare dinner for you. Overnight stay at tented accommodation. 

Meals: Breakfast, Lunch, and Dinner Included.

DAY 5

Trek to Rechi. [3,100 m/10,170 ft]

At. 08:00 AM: After a quick breakfast at the campsite, you will start your trek to today’s destination, Rechi. The distance between Kagni and Rechi is around 15 km, which can take around 7-8 hours to reach. The trail follows a gradual ascent as you move towards the highlands of Dolpo. On the way, you will walk past the thick alpine forest and cross small villages such as Shyagda and Chhepka alongside the Suli Gad River and Phoksundo River.

Once you reach your destination, pack your bags and explore the surrounding area as your dinner gets ready. After that, have dinner under the starry sky (according to the weather), then spend your night at a tented accommodation.

Meals: Breakfast, Lunch, and Dinner Included.

DAY 6

Trek to Ringmo. [3,640 m/11,940 ft]

At. 08:00 AM: Have breakfast at the campsite and start your journey toward Rinmgo. The distance from Rechi to Ringmo is around 11 km, which will take approximately 6-7 hours to reach. On the way, you will walk past small villages such as Sanduwa, Bagral, Chunuwar, and Polam before arriving at your destination, Ringmo. You will walk past alpine vegetation along rivers and a beautiful waterfall called Phoksundo waterfall, also known as Suligad waterfall locally. 

Once you reach Ringmo, rest your bags and stroll around and explore the beautiful Phoksundo Lake/Shey Phoksundo Lake and Bon Monastery called Thasung Tholing/Tshowa Gompa. After exploring the place, return to the campsite and enjoy your dinner before calling it a day. Overnight at tented accommodation.

Meals: Breakfast, Lunch, and Dinner Included.

DAY 7

Trek to Lekhe Dhunga. [3,670 m/12,040 ft]

At. 08:00 AM: The trek to the Dhunga, also known as Lower Forest Camp, is more challenging than on other days. You will walk beside the lake on a narrow path overlooking the majestic lake. The lower forest camp lies at an elevation of 3,670 meters above sea level. The distance between Ringmo and Lower Forest Camp is around 10 km and takes approximately 7-8 hours to reach.

You will pass through dense forests and beautiful traditional villages on the way. Your porter and other teams will move ahead of you to set up the camping tents and prepare food for you so you can spend your night in comfortable tents. You and your guides can walk slowly, appreciating the surroundings. Stay at the lower forest camp for an overnight stay. 

Meals: Breakfast, Lunch, and Dinner Included.

DAY 8

Trek to High Camp. [3,740 m/12,270 ft]

At. 09:00 AM: Today you will be making your way to High Camp, also known as Lar Tsa, located around 6 km from Lekhe Dhunga (Lower Forest Camp), which will take around 5-6 hours to reach. The trail follows mostly a gradual ascent, with an uphill climb/walk towards the end of today’s trek. On the way, you will get to see the majestic view of Kanjirowa Himal on your left side, adding a charm to your walk. 

Once you reach your destination, rest your bags and have some tea and snacks as your dinner gets ready. Overnight at tented accommodation. 

Meals: Breakfast, Lunch, and Dinner Included.

DAY 9

Trek to Shey Gompa. [4,360 m/14,305 ft]

At. 06:00 AM: You will get up early and start your hike towards Shey Gumba, as you will have to walk uphill from the beginning of the day. The distance between Lower Camp and Shey Gumba is around 15 km and takes 8-10 hours to reach, including a high trekking pass called Shey La (5,010 m).

Note: It is suggested to start your trek as soon as possible in the morning to make sure that you cross the pass before noon, as at noon crossing the high trekking pass becomes challenging. During noon, the wind gets stronger, making the walk difficult and even dangerous at some points. 

Once you reach the top, the trail becomes easy, with a downhill trail making the rest of the walk easier. After arriving at the destination, rest your bags at the campsite and explore the area, visit the Shey monastery, and stroll around as your dinner gets ready. Here in Shey Gompa, one of the most popular Bon festivals, the Shey Festival is celebrated every 12 years. This festival holds great significance for the Bonpo people and the local Tibetan Buddhist community and is considered one of their biggest celebrations. In the evening, have dinner at the campsite and call it a day in tented accommodation.

Meals: Breakfast, Lunch, and Dinner Included.

DAY 10

Trek to Namgung. [4,090 m/13,418 ft]

At. 06:00 AM: Have your morning meal at your campsite and get ready for your trek to Namgung, which is located around 11 km from Shey Gompa. The trek will take around 7-8 hours to reach, and while walking in high elevation, keep in mind to hydrate and walk at a constant pace to avoid getting altitude sickness.

Today's trial involves both an uphill and downhill section, with a descent that can be tough on the knees, but the views make it all worthwhile. Your destination is Namgung, reached by crossing the Saldang-la Pass at 5,350 m (also known as Kang La), your second pass of the trek. The landscape is stark and rocky, with no vegetation, as you walk through the rugged Upper Dolpo region. The area is harsh and barren, but the views of snow-capped peaks are stunning. 

Once you reach your destination, you rest for a while, and you can stroll around soaking in the beauty of Upper Dolpo. Have dinner at the campsite and call it a day. Overnight at tented accommodation.

Meals: Breakfast, Lunch, and Dinner Included.

DAY 11

Trek to Saldang. [3,770 m/12,368 ft]

At. 08:00 AM: After your breakfast at the campsite, get ready for your trek to Saldang, yet another popular village in the Dolpo region. It will take around 7 hours to cover the 8 km trek from Namgung to Saldang. You will follow a gentle uphill trail along a flat path and at the end, you will walk downhill, making the last stretch a bit easier. Although there is not much to see on the way, once you reach the village, you will be welcomed by beautiful traditional houses, the seasonal agricultural fields, and hospitable locals.

Once you reach your campsite, rest your bags and rest for a while, and you can visit the village, do some exploring, and get back to the campsite for dinner. Overnight stay at tented accommodation.

Meals: Breakfast, Lunch, and Dinner Included.

DAY 12

Trek to Komas/Khoma. [4,060 m/13,320 ft]

At. 07:00 AM: Have breakfast at the campsite and get ready for your trek to Khoma/Komas village. The distance from Saldang is about 9 km, making the journey take about 6 to 7 hours. Today you will walk past a small pass called Rigan Pass (4,680 m). The trail follows a downhill path at the first stretch, then a steep hill to the top of the pass, and once you cross it, the trail gets easy with a downhill path.

Once you reach your destination, rest your bags at the campsite and explore the area while your dinner gets ready. Have dinner at the campsite and rest at comfortable tented accommodation.

Meals: Breakfast, Lunch, and Dinner Included.

DAY 13

Trek to Shimen Gaon. [3,885 m/12,745 ft]

At. 08:00 AM: Start your day with a warm breakfast at the campsite before beginning your trek. Today you will be heading towards Shimen Gaon, which is around 10 km away from Khoma village. To reach your destination, it will take around 5-6 hours as the trail mostly follows a downhill path with a slight uphill climb up to Shimen La Pass or Nang La Pass (4,375 m).

Once you reach the place, rest your bags at the campsite while your dinner gets ready. You will have plenty of leisure time, which you can use to explore the surrounding area.

Meals: Breakfast, Lunch, and Dinner Included.

DAY 14

Trek to Tinje. [4,200 m/13,780 ft]

At. 08:00 AM: Have a delicious breakfast at the campsite and get ready for your trek to Tinje. The total distance from Shimen Goan to Tinje is approximately 15 km, which will take around 9–11 hours to reach. The trail starts with a gentle uphill climb, gradually gaining elevation as you reach over 4,000 m. The higher elevation may make the walking a bit challenging, but along the way you will walk past several small villages, ancient Gompas, and Mani walls, offering a glimpse of local life and culture and fascinating mountain bikes used by the locals to commute from one place to another, which is quite unique and a new thing to see.

Once you reach your destination, take some time to explore the village area. You can visit the ancient Gompas, stroll around, and witness the rustic charm of the ancient village. Feel free to interact with the locals while observing their day-to-day lifestyle. In the evening, have dinner at the campsite and call it a day.

Meals: Breakfast, Lunch, and Dinner Included.

DAY 15

Rest Day at Tinje.

At. 09:00 AM: Today is a leisure/rest day in Tinje, a well-deserved relaxation day to relax and recover after several days of trekking. This day can be used as an acclimatizing day to help your body slowly adjust to the high elevation before continuing your journey. You can take a leisurely walk around the village, exploring ancient monasteries and Gompas, which have significant cultural and spiritual values for the locals. The area offers a unique glimpse into the traditions and history of the Dolpo region. 

Besides visiting the ancient places, one can also try biking experiences to explore the area, using the local bikes that villagers import from the Tibetan border for their daily commute. It’s a great way to see the unique landscape of Dolpo. Use this day to relax, rest your legs, and enjoy the peaceful ambiance. In the evening, have dinner at the campsite and overnight at the tented accommodation.

Meals: Breakfast, Lunch, and Dinner Included.

DAY 16

Trek to Dovan Camp. [4,210 m/13,815 ft]

At. 08:00 AM: Start your day with a quick breakfast at the campsite and get ready for your trek to Dovan Camp. The distance from Tinje to your campsite is around 16 km, which can be covered in around 8–9 hours. You will follow Panjyan Khola (river) on the way from the start of the walk up until Chhamdang, and from there you will leave the river and walk towards the Keheng River up until Dovan Camp.

Once you reach the campsite, rest your bags and relax for a while as your dinner gets ready. In the evening, have dinner and rest at comfortable tented accommodation.

Meals: Breakfast, Lunch, and Dinner Included.

DAY 17

Trek to Mo La Base Camp. [4,500 m/14,765 ft]

At. 08:00 AM: Have a quick breakfast at the campsite and get ready for the trek. Today you will be trekking to the base of yet another high trekking pass called Mo La Pass, which is around 10 km away from Dovan Camp. Reaching Mo La base camp will take around 6-7 hours, and the trail follows a gentle ascent along the Keheng River. On the way you will walk past small settlements such as Rapka, where you can rest for a while, have some tea, and then continue your journey.

Once you reach the campsite, rest your bags, and you can either rest or stroll around until your dinner gets ready. Have dinner and call it a day.

Meals: Breakfast, Lunch, and Dinner Included.

DAY 18

Trek to Chharka Bot. [4,300 m/14,110 ft]

At. 05:00 AM: Today you will cross another high trekking pass in the upper Dolpo region so you will start your day early. The distance between the Mo La base camp and Chharka Bot is around 16 km, which one can complete in around 7-9 hours. The trail is simple as you walk up to the pass, and once you cross the Mo La Pass (5,030 m), the trail is easy, with most of the part being downhill.

Once you reach your campsite, rest your bags and explore the village area, as there are several monasteries, such as Bon Gumba and Sachin Gomba, and also a local school (if time permits). Explore these places as your dinner gets ready; in the evening, have dinner and call it a day with some rest at the tented accommodation.

Meals: Breakfast, Lunch, and Dinner Included.

DAY 19

Trek to Sipta Camp. [4,750 m/15,585 ft]

At. 08:00 AM: Have your morning meal at the campsite and get ready to start your trek. Today you will trek to Sipta Camp, also known as Norbulung, which is located around 14 km away and will take around 8-10 hours to reach. As most of the trail is uphill, you will gain elevation, and to avoid getting altitude sickness, drink plenty of water on the way.

Once you reach the destination, rest your bags at the campsite and enjoy tea and some snacks as your dinner gets ready. To end the day, have dinner and rest at the tented accommodation.

Meals: Breakfast, Lunch, and Dinner Included.

DAY 20

Trek to Niwas La Camp [4,990 m/16,370 ft]

At. 06:00 AM: Start your day with a warm breakfast at the campsite and then start your trek towards Niwas La base camp, also known as Nulungsumde Kharka, which is located at the base of Niwas La Pass, which you will cross tomorrow. The total distance from Sipta Camp to Niwas La Camp is approximately 8 km, which will take around 5-6 hours to reach. As the distance is short, take it slowly and steadily, gradually acclimatizing with the high elevation to avoid altitude sickness. On the way, you will walk across places such as Molum Sumna and a few campsites before reaching your destination.

Once you reach the campsite, rest your bags and rest well. As your dinner gets ready, you can stroll around and enjoy the beauty of nature.

Meals: Breakfast, Lunch, and Dinner Included.

DAY 21

Trek to Galden Guldung Khola Camp. [4,250 m/13,945 ft]

At. 04:00 AM: Today you will start your day early as you have to cross a high trekking pass and a relatively long distance compared to other days. The distance between Niwas La base camp and Galden Guldung Khola Camp is 14 km, which can be covered in around a 9-11 hour trek. The trail follows a gradual ascent up until the Niwar La Pass (5,120 m), then comes the short downhill trail again following an uphill path towards Jungben La Pass (5,550 m), also known as Sangda La Pass. After crossing the passes, the trail is easy with a downhill path. Once you reach the campsite, rest your bags and relax as your dinner is ready. Have dinner and call it a day at tented accommodation.

Meals: Breakfast, Lunch, and Dinner Included.

DAY 22

Trek to Santa. [3,777 m/12,390 ft]

At. 09:00 AM: Start your day relaxingly and have breakfast at the campsite before beginning your trek to Santa, also known as Sangda. The distance from Galden Guldung Khola Camp to Santa is around 9 km, which will take around 7-8 hours. The trail is mostly downhill with few uphill cuts, making the trek easier. On the way, you will walk across places called Jhyause before you reach your campsite for today. As you slowly descend, you will get to see a little vegetation as you lose elevation and descend to the lowlands.

Once you reach the campsite, explore around as your dinner gets ready. Overnight at tented accommodation.

Meals: Breakfast, Lunch, and Dinner Included.

DAY 23

Trek to Phalyak. [3,175 m/10,415 ft]

At. 07:00 AM: Have breakfast at the campsite and start your journey towards Phalyak, also known as Phalayakgaon, which is around 18 km far from Santa. Today's walk can be covered in approximately 8-10 hours as most of the trail is flat with a downhill walk. Half way through your trek, you will need to cross a small trekking pass, Bima Lojun La Pass (4,460 m), and after crossing the pass, most of the trail is downhill. As you move forward, you will leave the Dolpo region behind and enter Annapurna Conservation Area from here on.

Once you reach your destination, rest your bags and explore the area as your dinner gets ready. This is your last camping night, so explore the area.

Meals: Breakfast, Lunch, and Dinner Included.

DAY 24

Trek to Jomsom. [2,720 m/8,925 ft]

At. 09:00 AM: Have your last meal at the campsite today as your camping trek comes to an end. You will make your way to Jomsom, marking the end of the trekking journey of your Upper Dolpo to Jomsom Trek. The distance from Phalyak to Jomsom is around 10 km, which can be covered in just 2-3 hours as the trail follows a downhill path. The trail is mostly paved, so you will be walking on the side of the road, and you can get transportation, which is optional and will cost extra; however, if you don’t want to walk, you have options. As Jomsom is one of the popular spots in Annapurna Conservation Area, there are great facilities of local lodges/hotels and transportation.

Once you reach Jomsom, check in at your local lodge and freshen up and rest well, enjoying the amenities. In the evening, have dinner at the lodge, rest in comfortable bedding, and call it a day.

Meals: Breakfast, Lunch, and Dinner Included.

DAY 25

Fly to Pokhara, Leisure Day. [822 m/2,696 ft]

At. 07:00 AM: It is recommended to have an early morning breakfast before heading to Jomsom Airport. This airport serves as the sole means of connecting the Mustang Region with other regions of Nepal by air. The flights to and from Jomsom are only available until 11 AM. The flight time from Jomsom to Pokhara is approximately 20–25 minutes. The flight through the gorge between the Annapurna and Dhaulagiri mountains offers a truly breathtaking experience.

Note: If the flight is canceled due to weather conditions or other technical issues, we will make arrangements for your transfer by road, which is just as satisfying.

Once you arrive in Pokhara, head towards your hotel located in the Lake Side area. This area offers a variety of fantastic restaurants, bars, and cafes where you can celebrate the success of your trek.

Optional Activity: If you intend to engage in any adventure activities during your day off in Pokhara, please inform us beforehand.

Adventurous Activities in Pokhara:

  • Bungee Jump: Bungee jumping is an exhilarating activity that involves a person jumping from a great height while attached to an elastic cord. The individual then bounces back, creating a thrilling and breathtaking experience.

  • Paragliding: The duration of paragliding ranges from 15 minutes, 30 minutes, 60 minutes, and 90 minutes. You can choose how long you want to fly. You will get a panoramic view of the entire Pokhara city along with glorious mountains.

  • Zip Flying: It is a unique experience to get while in Pokhara. The total duration of the adventure is 2–5 minutes.

  • Ultra-Light Flight: The duration for this exciting adventure activity ranges 15 minutes, 30 minutes, 60 minutes, and 90 minutes. You will fly in a small aircraft accompanied by a professional pilot.

  • Cycling to Pame: Pokhara is known for its pleasant atmosphere and offers a variety of outdoor adventures. One such adventure is cycling, which allows you to fully immerse yourself in the beauty of Pokhara while enjoying the experience. Pame is a picturesque location situated near the lakeside, surrounded by lush agricultural fields. It is an ideal spot for a relaxing hangout.

Meal: Breakfast Included.

DAY 26

Fly to Kathmandu. [1,400m/4,593 ft]

At. 08:00 AM: Have your breakfast and get ready for your flight back to Kathmandu. Your transportation service will pick you up from the hotel and drop you off at the Pokhara Airport. The flight duration from Pokhara to Kathmandu is around 25–30 minutes. Upon your arrival at Kathmandu Airport, your transportation will transfer you to your hotel in Kathmandu.

You will have your day leisurely after the sightseeing program, enough free time for shopping or roaming around Kathmandu Valley in the evening. However, if you want to go for authentic shopping for items such as handmade goods for souvenirs and treat yourself to a relaxing spa after a week-long trek, Thamel is the place for you.

Meal: Breakfast Included.

DAY 27

Departure, Farewell!

You will have breakfast at the hotel and then have free time. Our office representative will drop you off at Tribhuvan International Airport 3 hours before your flight time. Carry loads of souvenirs, memories, and lifetime experiences back home, and Have a safe home return! We hope you enjoyed the trip! If you plan to extend your stay, we (Dolpo Trekking) are happy to make your visit memorable and enjoyable.

Meal: Breakfast Included.

Package Includes

  • All airport transfers and sightseeing on a private basis. 
  • An authentic Thakali welcome dinner and a cultural performance featuring traditional folk songs.
  • Domestic flight transfer (Kathmandu to Nepalgunj, Nepalgunj to Juphal, Jomsom to Pokhara, and Pokhara to Kathmandu) as mentioned in the itinerary.
  • All 26-night accommodation in hotels, local lodges, and comfortable tents throughout the trip in the respective places.
  • 20 nights at comfortable tented accommodation as mentioned in the itinerary during the trek.
  • Daily breakfast throughout the trip.
  • Lunch and dinner from the trek starting day to the trek ending day.
  • All necessary paperwork. (Upper Dolpo restricted area permit, Annapurna Conservation Area Permit (ACAP), National park permits, and TIMS card)
  • An English-speaking, experienced, and government-licensed trekking guide.
  • Required number of porters, kitchen staff, and mules during the trek. 
  • A well-equipped medical kit with necessary medications throughout the trek. (carried by the guide)
  • One local SIM card (returnable) during your stay.
  • Guide, Porter, Cook’s salary, food, and accommodation during the trek.
  • Arrangement of emergency helicopter service, which will be paid for by your traveler’s insurance company.
  • Sleeping bags, duffle bags, and trekking route maps – if necessary.
  • All government and local taxes.

Package Excludes

  • International flight ticket.
  • Personal expenses.
  • Kathmandu sightseeing entrance fee. (Approx. USD 40 Per Person)
  • Lunch and dinner in Kathmandu, Nepalgunj, and Pokhara.
  • Nepal visa cost. (You will require 2 passport-size photos and 40 USD for a 30-day Nepal tourist visa; visa forms can be filled out online in advance)
  • Travel health insurance. (highly recommended)
  • Tips for the guide, porter, and driver. (Recommended)
  • Hot shower and mineral water during the trek
  • Any other expenses that are not mentioned in the included section.

Frequently Asked Questions

How do I book this trip?

You can book this trek by connecting with us through our website, email, or WhatsApp. We require a certain amount of advance to start your booking process. After receiving the advance payment, we will begin all the arrangements for your trip. Booking in advance can be paid in numerous ways, pay how it is most feasible for you. After receiving the amount, we will send you the hotel booking vouchers, flight tickets, and other invoices. The clients will be responsible for the unavailability of hotels and flights due to late confirmation and delays in booking payment.

How difficult is the Upper Dolpo to Jomsom Trek?

Upper Dolpo to Jomsom Trek is a strenuous level of trek. It is one of the most difficult treks in Nepal. It is a niche trek that may mostly appeal to frequent trekkers. As this trek involves having to cross multiple high mountain passes, it requires one to have a certain level of physical fitness or proper training before the trek.

How many hours do I have to walk daily during this trek?

One has to walk 7-12 hours daily during the Upper Dolpo to Jomsom Trek. During the days of crossing high passes, trekkers have to wake up and walk as early as 4 am in the morning, and crossing high passes is tiring due to which trekkers have to walk for extended hours.

What do I need to pack for this trek?

The most effective way to pack during trekking is to pack in layers. It is suggested that you pack warm, light, and windproof Since you have to cross various passes. Additionally, bring any prescribed medicine you may have because it might not be available in Nepal. Carrying a pair of sturdy boots and a comfortable bag makes your trek a lot easier. Avoid overpack and make sure to pack essentials like sunscreen and lip balm.

What are the permits required to do the Upper Dolpo to Jomsom Trek?

The permits required to do the Upper Dolpo to Jomsom Trek are TIMS Card (Trekker’s Information Management System Card) Shey Phoksundo National Park Permit, Lower Dolpo Restricted Area Permit, Upper Dolpo Restricted Area Permit and ACAP Permit (Annapurna Conservation Area Project Permits) as you will be walking in both Dolpo and a part of the Great Himalayan Trail leading to Jomsom, which falls inside the Annapurna Conservation Area. 

How many high passes do I have to cross during this trek?

During the Upper Dolpo to Jomsom Trek one has to cross a total of seven high mountain passes among which five of them are above 5000 meters. You will be crossing the Nagdo La (5,350 m), Se La Pass (5,094 m), Nang La (4,375 m), Mo La (5,027 m), Niwas La (5,130 m), Jungben La (5,120 m) and Bhima Lojun La (4,460 m).

What type of cultural experience will I get during the trek?

As you traverse the paths of Dolpo, you will get to experience the region whose culture is influenced by Tibetan Buddhism, has preserved the ancient Bon culture, and lives a nomadic lifestyle, but as you keep walking, you will reach the Mustang region, where the values and culture are quite similar but the people in Mustang are used to the luxurious lifestyle in comparison to Dolpo, as the region has been a part of the ancient silk route. 

Who is this trek ideal for?

Upper Dolpo to Jomsom Trek is ideal for people who have good physical and mental fitness as this is a 27-day trip and one will be walking for 21 days in the rugged trails and absolutely wilderness in Dolpo. Regular trekkers will find this trek more suitable for them due to the rugged trails and the whole trek is a camping trek. 

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Package Cost

$ 6545.00 / Per Person
$ 6545.00 / Per Person
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